important: if you can't taste chocolate in the first bite: it's not fresh.
chocolate content of 70% is the minimum to have a beneficial effect.
chocolate is an appetite suppressor.
physical and mental contentment is quick and euphoric.
solution to adrenal burnout: eat a piece of chocolate.
instead of a coffee, try hot chocolate.
contains vitamins and minerals including: manganese, fiber, iron, copper, selenium, phosphorus, and potassium.
flavinoids found in chocolate helps your arteries to relax, improves blood flow and prevents blood clots.
compounds in chocolate fight bad cholesterol, lowers risk of heart attack, stroke, and heart failure.
increases blood flow to the brain and triggers endorphins release.
helps prevent dabetes, people eating chocolate once a day: polyphenols in chocolate reduced insulin resistance, even in people who did not have diabetes.
reduces stress, chocolate improves our mood by increasing serotonin and endorphins levels in our brain.
pregnant women who eat chocolate during pregnancy give birth to more stress-free babies.
theo-bromine in chocolate strengthens tooth enamel.
chocolate is a probiotic food.
anti-inflammatory properties, loaded with antioxidants, boosts energy.
improves your mental ability, and your verbal fluency.
a day-long appetite satisfier.
protects your skin from sun-induced activity.
chocolate is a preventive nutritional supplement.